Coconut plant that
has the Latin name of Cocos Nucifera, is often found on the
coast, while the coconut fruit is currently very
easily obtained anywhere.
Coconut fruit enthusiasts more
and more because the public knows the multitude of benefits contained
in the coconut fruit.
Singer Madonna
is reportedly even daring to invest US $ 1.5
million for a company that produces young coconut water. He
was so fond of coconut water, because its benefits for health.
Coconut
water contain antioxidant Substances, Cytokine which
is beneficial for antiaging and anti-cancer, natural source
of electrolyte sterile and contains levels of potassium, chlorine,
and that khlor high.
Coconut water has
long been known as the source of the
substance grows, namely sitokinin. In addition, coconut water also
contains protein, a little fat, minerals, carbohydrates,
and a variety of vitamins (C and B complex).
Benefits
of coconut water for health and beauty are as follows:
1. Removes dehydration
Green coconut
water has much in common with the fluid that is
inside our body. In addition the content of electrolytes
in green coconut water is very high. Green coconut
water has a very high content of electrolytes can
replace the lost fluids in our bodies when we
are activity. Other content which is
contained in the Green coconut
water is useful for maintaining potassium water
pressure in the cell and in the blood. In
addition, green coconut water is very easily absorbed
by the body. That is the reason why the Green coconut
water can relieve dehydration in the body.
Coconut milk can
also be used as a drink to replenish
the energy naturally. Green coconut water also has the
effect of normalization. Vitamin a is pretty
much on the Green coconut water can add to our
energy while it is moving. Green coconut water can drink by mixing with
honey.
2. Green coconut juice can neutralize toxins in the body
Many people use
them, because they believe that coconut water is potent green
dump toxic inside the body. The content
of Tannins and antidotum (anti toxins) that
are contained on the Green coconut water is
very high. Green coconut water also contains enzymes
that can break down the toxins in the body.
Young coconut
water can also help overcome the effects of toxic drugs sulfa another anti-biotic,
making these medications more quickly absorbed
into the blood.
3. Maintaining healthy kidneys
The
kidney is very important organ of our body. By
consuming the Green coconut water on a regular basis, then we
can maintain the health of the kidneys.
In addition due
to the nature of liquid that serves
to help facilitate the work of the kidneys, coconut
water is also effective as a diuretic, which
is spending to make way for urine.
4. Keep your digestive system
If you're having trouble
in digestive system like constipation,
then can try the Green coconut
water as a cure. Green coconut
water content that can break down toxins in the
body can also parse trash
or impurities contained in the body and excreted through defecation.
5. Maintaining heart health
Many vitamins
and useful content for the body
of the Green coconut water turns can also be
used for maintaining heart health.
For you who
have problems with high cholesterol levels, then you can
consume the Green coconut water on a regular basis. The
low fat content on the Green coconut
water in trust can keep cholesterol levels in our
bodies.
The low fat
content on the Green coconut water in trust can
increase HDL (good cholesterol) in our body.
6. Keep your blood pressure in order to remain stable
Green coconut
water containing magnesium and potassium may help to maintain
blood pressure in order to remain stable
for the sufferer of high blood naturally.
7. as a remedy for fever disease
The number of
substances contained in coconut water can also
help lower the heat of the fever. Green coconut
water can be used as a first
aid remedy, i.e. in a way combine
the coconut green glass of water with a tablespoon
of honey into warm water and
then for the sufferers of hay fever.
8. Improve vitality in men
In
men smokers, nicotine content in cigarettes can
cause vitality in men decrease. Consume green coconut
water on a regular basis can also reduce the amount of
nicotine in the body that interfere with fertility
levels in men.
Coconut water is mixed
in a little honey is a cheap tonic,
but nutritious. This herb stimulates
the sexual body centers and eliminates
the bad sex time.
9. Coping with hair loss
Green coconut
water is useful also to cope with hair loss. Content
of glucose, amino acids, fructose, sucrose, minerals,
and sucrose can help overcome hair loss due to
dandruff. The use of coconut water as a remedy for hair
loss, coping with how to mix the salt into
the Green coconut water and let
stand overnight. After overnight silenced, and then sweep on the
head from scalp to the ends of the hair and
massage – a massage for a bit. After that, wrap it
with a towel and let stand overnight and rinse hair with warm the
next day
Green coconut
water mixed with 1 teaspoon salt and used to wash the hair,
preventing the growth of nutritious white hair as the
hair of the elderly.
10. Make the skin become smooth
Skin beauty is highly
desired by every woman. Compounds contained in coconut
water are helpful to form a network of collagen on the
skin.
With drinking or washing
the face with green coconut water on a regular
basis can help get
rid of acne, eliminate freckles on the
face, remove wrinkles on the face, maintaining smooth moisture on
the skin, and prevent premature aging of the skin of the face.
Green coconut water contains antioxidant substances that
can help ward off free radicals so
help inhibit premature aging of the skin.
Some skin
allergies occur due to the presence of viruses, bacteria,
or fungi. Green coconut water which has
the properties break down viruses, bacteria, and
fungi can help heal skin allergies.
So an article
about coconut water is good for health.
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